Indian cook
India is a land of diversity. Each state has its own dishes. Most Indians are vegetarians. It is a state of mind that is part of the Indian culture. India is the ideal country to learn the best dishes végétariens.la cuisine of India is an ancient art. in our trip, you will learn this art. In India, we use spices in food for taste, texture, flavor. The most important is to balance the Tri-dosha us. Tri-Dosha is a Sanskrit word, which represents the three forms of energy in the body (vata, pitta, kapha) which govern all physical and mental activities. To be healthy, these three doshas must be in balance. Whenever there is an imbalance in the Tri-dosha, it suffers from a disease. One that can balance the Tri-dosha may experience a very long healthy life without sickness of body and mind. We will explain the operation of Tri-dosha during our trip.
For good health, food should be taken depending on the time (day, night), time (weather), geographical location, age. We will teach you all these principles that improve your health.
Spices are beneficial to our health. But one must know the correct proportion between them. This is why we teach these proportions for quality food. Spices also have many health benefits. Thus, carom seeds contain the highest amount of thymol. This is a naturally occurring chemical which helps to release the stomach gastric fluids that accelerate digestion. It is also good to relieve cough of your body and also for asthmatics and people who suffer from joint pain.
Ayurveda is a Sanskrit word that means "science of life" or the knowledge of life "or the art of life." It is an ancient art of medicine and a gift to all mankind of India. You will have a brief introduction of ayurveda to increase your knowledge about your daily kitchen to stay healthy and free from diseases. Only health allows you to enjoy life to the fullest. That's why we teach you yoga asanas and pranayama yoga specifically to improve your digestive system. If you want to learn some other asanas for any specific problem, we will surely teach you!